MAIN REASONS FOR FEAR OF CHANGE AND HOW TO OVERCOME THEM
We all acknowledge that change can be helpful for us. Stopping smoking cigarettes, dropping weight, or establishing an exercise habit…
How do you choose the right personal coach?
How do you choose the right personal coach? Want to be happier without really trying? Well, you have come to…
Life coach vs. therapist: which do you need?
Life coach vs. therapist: which do you need? Learning the difference between a life coach and a therapist can help…
Five steps to hiring a personal coach
Hiring a personal coach is a smart move if you desire change in your life. Top-notch personal coaches motivate you…
Improving communication
Master conscious communication with group coaching As George Bernard Shaw once espoused, “The single biggest problem in communication is the…
Divorce trauma
Healing from post-divorce trauma Divorce is second only to the death of a loved one in the list of the…
Weight Loss
Losing weight and getting into better shape are two of the most popular New Year’s resolutions each year. It is…
HOW TO USE REGRET TO MAKE YOU A BETTER PERSON
In a recent study, researchers revealed subjects' videos of Olympic professionalathletes standing on the podium being granted their medals. The…
MANIPULATION TACTICS: ACTING INNOCENT AND PLAYING “DUMB”
Inventing ignorance, or acting dumb, is a reliable method that manipulates the individual challenging the behavior. You start having doubts…